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Implied volatility is almost always higher than realized volatility. That is not a theory. That is an empirical fact. Sell premium. Let the math work.
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The floor taught me that options are priced to protect the house. Once you understand that, you understand why selling premium makes sense long-term.
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You do not need to predict direction to make money in options. You just need to be right about volatility being overstated. That is a much easier bet.